The following yoga resource list was compiled to assist people throughout Canada and the United States in their search for information and tools to support their yoga practices.
The resources were chosen from recommendations of yoga practitioners, as well as teachers and Yogaspace students.
Yogaspace is based in Montreal, thus particular care has been taken to include local resources. • books, audio, articles and more Suggestions for your at-home yoga practice, reading and reflection.
Resources that focus on mothers and their well-being during pregnancy and beyond.
• community & health resources in Montreal
Montreal is a great place to have a baby! This lisiting includes essential community groups, events and services for pregnant and new moms - including where to meet other moms and babies and where to get help when you need it.